Amount of Vitamin A, RAE in Beverage, instant breakfast powder, chocolate, not reconstituted
Dairy and Egg Products
In 100 g (Grams) of Beverage, instant breakfast powder, chocolate, not reconstituted there is 625 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Beverage, instant breakfast powder, chocolate, not reconstituted.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Beverage, instant breakfast powder, chocolate, not reconstituted
Beverage, instant breakfast powder, chocolate, not reconstituted is a type of Dairy and Egg Products. The most significant nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted are listed below.
Water
|
7.4 g
|
7.4%
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Energy (calorie)
|
353 kcal
|
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Energy (joule)
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1477 kJ
|
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Protein
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19.9 g
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19.9%
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Total lipid (fat)
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1.4 g
|
1.4%
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Ash
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5.1 g
|
5.1%
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Carbohydrate, by difference
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66.2 g
|
66.2%
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Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
65.8 g
|
65.8%
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Calcium, Ca
|
285 mg
|
0.28%
|
Iron, Fe
|
12.82 mg
|
0.01%
|
Magnesium, Mg
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228 mg
|
0.23%
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Phosphorus, P
|
427 mg
|
0.43%
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Potassium, K
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947 mg
|
0.95%
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Sodium, Na
|
385 mg
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0.38%
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Zinc, Zn
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8.55 mg
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0.01%
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Copper, Cu
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1.425 mg
|
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Selenium, Se
|
12.1 µg
|
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Vitamin C, total ascorbic acid
|
76.9 mg
|
0.08%
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Thiamin
|
0.85 mg
|
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Nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted